.cal-page[data-astro-cid-ubsfhnwd]{padding:100px 20px 60px;background:linear-gradient(180deg,var(--bg-primary) 0%,hsla(var(--primary-h),35%,95%,1) 100%);min-height:100vh}.cal-container[data-astro-cid-ubsfhnwd]{max-width:1100px;margin:0 auto}.cal-header[data-astro-cid-ubsfhnwd]{text-align:center;margin-bottom:32px;padding:32px 24px 24px;background:linear-gradient(135deg,var(--bg-white) 0%,hsla(var(--primary-h),30%,96%,1) 100%);border:1px solid var(--border-light);border-radius:var(--radius-lg);position:relative;overflow:hidden}.cal-header[data-astro-cid-ubsfhnwd]:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(90deg,transparent,var(--primary),transparent);opacity:.5}.cal-header-icon[data-astro-cid-ubsfhnwd]{margin-bottom:12px;display:inline-flex;animation:cal-icon-float 3s ease-in-out infinite}@keyframes cal-icon-float{0%,to{transform:translateY(0)}50%{transform:translateY(-4px)}}.cal-header[data-astro-cid-ubsfhnwd] h1[data-astro-cid-ubsfhnwd]{font-size:1.8rem;font-weight:500;color:var(--text-primary);margin-bottom:8px}.cal-desc[data-astro-cid-ubsfhnwd]{font-size:.95rem;color:var(--text-secondary);font-weight:300;max-width:600px;margin:0 auto;line-height:1.6}.cal-content[data-astro-cid-ubsfhnwd]{display:grid;grid-template-columns:1fr 1.3fr;gap:24px;align-items:start}@media(max-width:860px){.cal-content[data-astro-cid-ubsfhnwd]{grid-template-columns:1fr}}.cal-control-panel[data-astro-cid-ubsfhnwd]{background:var(--bg-white);border:1px solid var(--border-light);border-radius:var(--radius-lg);padding:24px}.panel-title[data-astro-cid-ubsfhnwd]{font-size:1.15rem;font-weight:500;color:var(--text-primary);margin-bottom:20px;padding-bottom:12px;border-bottom:1px solid var(--border-light)}.param-section[data-astro-cid-ubsfhnwd]{margin-bottom:24px}.section-title[data-astro-cid-ubsfhnwd]{font-size:.95rem;font-weight:500;color:var(--primary);margin-bottom:12px;padding-bottom:6px;border-bottom:1px solid var(--border-light)}.form-group[data-astro-cid-ubsfhnwd]{margin-bottom:16px}.form-group[data-astro-cid-ubsfhnwd] label[data-astro-cid-ubsfhnwd]{display:block;font-size:.9rem;font-weight:500;color:var(--text-primary);margin-bottom:4px}.param-hint[data-astro-cid-ubsfhnwd]{font-size:.78rem;color:var(--text-tertiary);font-style:italic;margin-bottom:6px;line-height:1.4}.cal-input[data-astro-cid-ubsfhnwd]{width:100%;padding:8px 12px;border:1px solid var(--border-light);border-radius:var(--radius-sm);background:var(--bg-white);color:var(--text-primary);font-size:.9rem;outline:none;transition:border-color var(--transition-fast),box-shadow var(--transition-fast);box-sizing:border-box}.cal-input[data-astro-cid-ubsfhnwd]:focus{border-color:var(--primary);box-shadow:0 0 0 2px var(--primary-alpha-20, rgba(52,152,219,.15))}.cal-select[data-astro-cid-ubsfhnwd]{width:100%;padding:8px 30px 8px 12px;border:1px solid var(--border-light);border-radius:var(--radius-sm);background:var(--bg-white);color:var(--text-primary);font-size:.9rem;outline:none;transition:border-color var(--transition-fast),box-shadow var(--transition-fast);box-sizing:border-box;appearance:none;-webkit-appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath fill='%23999' d='M6 8L1 3h10z'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 10px center;cursor:pointer}.cal-select[data-astro-cid-ubsfhnwd]:focus{border-color:var(--primary);box-shadow:0 0 0 2px var(--primary-alpha-20, rgba(52,152,219,.15))}.radio-group[data-astro-cid-ubsfhnwd]{display:flex;gap:8px;flex-wrap:wrap}.radio-btn[data-astro-cid-ubsfhnwd]{display:inline-flex;align-items:center;gap:4px;padding:6px 12px;background:var(--bg-secondary);border-radius:6px;font-size:.85rem;color:var(--text-secondary);cursor:pointer;transition:all var(--transition-fast)}.radio-btn[data-astro-cid-ubsfhnwd]:has(input:checked){background:var(--primary-alpha-12);color:var(--primary);font-weight:500}.radio-btn[data-astro-cid-ubsfhnwd] input[data-astro-cid-ubsfhnwd]{display:none}.cal-btn[data-astro-cid-ubsfhnwd]{width:100%;padding:10px 20px;background:var(--primary);color:#fff;border:none;border-radius:var(--radius-sm);font-size:.95rem;font-weight:500;cursor:pointer;transition:opacity var(--transition-fast),transform var(--transition-fast)}.cal-btn[data-astro-cid-ubsfhnwd]:hover{opacity:.9;transform:translateY(-1px)}.cal-btn[data-astro-cid-ubsfhnwd]:active{transform:translateY(0)}.cal-results[data-astro-cid-ubsfhnwd]{display:flex;flex-direction:column;gap:16px}.cal-summary[data-astro-cid-ubsfhnwd]{display:flex;gap:16px;animation:cal-fade-in .5s ease-out both}.cal-metric[data-astro-cid-ubsfhnwd]{flex:1;text-align:center;padding:20px 16px;background:var(--bg-white);border:1px solid var(--border-light);border-radius:var(--radius-lg)}.cal-metric-primary[data-astro-cid-ubsfhnwd]{background:linear-gradient(135deg,var(--primary),var(--primary-dark));color:#fff;border-color:transparent}.cal-metric-primary[data-astro-cid-ubsfhnwd] .cal-metric-label[data-astro-cid-ubsfhnwd],.cal-metric-primary[data-astro-cid-ubsfhnwd] .cal-metric-unit[data-astro-cid-ubsfhnwd]{color:#fffc}.cal-metric-primary[data-astro-cid-ubsfhnwd] .cal-metric-value[data-astro-cid-ubsfhnwd]{color:#fff}.cal-metric-label[data-astro-cid-ubsfhnwd]{display:block;font-size:.8rem;color:var(--text-tertiary);margin-bottom:6px}.cal-metric-value[data-astro-cid-ubsfhnwd]{display:block;font-size:2rem;font-weight:700;color:var(--text-primary);line-height:1.2}.cal-metric-unit[data-astro-cid-ubsfhnwd]{display:block;font-size:.8rem;color:var(--text-tertiary);margin-top:4px}.cal-goals-card[data-astro-cid-ubsfhnwd]{background:var(--bg-white);border:1px solid var(--border-light);border-radius:var(--radius-lg);padding:20px;animation:cal-fade-in .5s ease-out .1s both}.cal-goals-card[data-astro-cid-ubsfhnwd] h3[data-astro-cid-ubsfhnwd]{font-size:.95rem;font-weight:500;color:var(--text-primary);margin-bottom:12px}.cal-goal-row[data-astro-cid-ubsfhnwd]{display:flex;align-items:center;justify-content:space-between;padding:10px 16px;border:1px solid var(--border-light);border-radius:8px;margin-bottom:8px;font-size:.9rem}.cal-goal-highlight[data-astro-cid-ubsfhnwd]{border-color:var(--primary);background:var(--bg-secondary)}.cal-goal-label[data-astro-cid-ubsfhnwd]{color:var(--text-secondary)}.cal-goal-value[data-astro-cid-ubsfhnwd]{font-weight:700;color:var(--primary);font-size:1.1rem}.cal-goal-unit[data-astro-cid-ubsfhnwd]{font-size:.8rem;color:var(--text-tertiary)}@keyframes cal-fade-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.cal-seo[data-astro-cid-ubsfhnwd]{margin-top:48px;padding:32px;background:var(--bg-white);border:1px solid var(--border-light);border-radius:var(--radius-lg);line-height:1.9}.cal-food-table[data-astro-cid-ubsfhnwd]{border:1px solid var(--border-light);border-radius:var(--radius-sm);overflow:hidden;margin:12px 0}.cal-food-row[data-astro-cid-ubsfhnwd]{display:flex;padding:8px 16px;font-size:.83rem;color:var(--text-secondary);border-bottom:1px solid var(--border-light)}.cal-food-row[data-astro-cid-ubsfhnwd]:last-child{border-bottom:none}.cal-food-row[data-astro-cid-ubsfhnwd].header{background:var(--bg-secondary);font-weight:600;color:var(--text-primary)}.cal-food-row[data-astro-cid-ubsfhnwd] span[data-astro-cid-ubsfhnwd]{flex:1}.cal-food-row[data-astro-cid-ubsfhnwd] span[data-astro-cid-ubsfhnwd]:last-child{text-align:right;font-weight:600}.cal-table[data-astro-cid-ubsfhnwd]{border:1px solid var(--border-light);border-radius:var(--radius-sm);overflow:hidden;margin:12px 0}.cal-row[data-astro-cid-ubsfhnwd]{display:flex;padding:8px 16px;font-size:.83rem;color:var(--text-secondary);border-bottom:1px solid var(--border-light)}.cal-row[data-astro-cid-ubsfhnwd]:last-child{border-bottom:none}.cal-row[data-astro-cid-ubsfhnwd].header{background:var(--bg-secondary);font-weight:600;color:var(--text-primary)}.cal-row[data-astro-cid-ubsfhnwd] span[data-astro-cid-ubsfhnwd]{flex:1}.cal-row[data-astro-cid-ubsfhnwd] span[data-astro-cid-ubsfhnwd]:last-child{text-align:right;font-weight:600}@media(max-width:600px){.cal-header[data-astro-cid-ubsfhnwd] h1[data-astro-cid-ubsfhnwd]{font-size:1.4rem}.cal-summary[data-astro-cid-ubsfhnwd]{flex-direction:column;gap:10px}.cal-metric-value[data-astro-cid-ubsfhnwd]{font-size:1.6rem}.cal-food-row[data-astro-cid-ubsfhnwd],.cal-row[data-astro-cid-ubsfhnwd]{font-size:.78rem;padding:6px 10px}}